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HealthSpace Collective Blog Articles
Welcome to the HealthSpace Collective Blog, your trusted resource for expert insights, tips, and advice on all things health and wellness. Our blog is dedicated to empowering you with the knowledge and tools needed to navigate your health journey with confidence. From in-depth articles on mental and natural health care to practical advice for utilising Telehealth services, our experienced practitioners share their expertise to support your well-being. Whether you’re seeking information on specific health conditions, looking for tips to improve your mental health, or curious about the latest health trends, our blog is here to guide you. Dive in and explore a wealth of information designed to enrich your life and enhance your health.
Understanding Addictions: Shedding Light on Vaping Addiction
Addiction is described in the psychiatric literature to be a complex and challenging phenomenon that affects millions of individuals worldwide. While substance abuse and dependency have been extensively studied, emerging addictive behaviours like vaping are gaining attention in recent years. In this article, we will delve into the nature of addictions and explore the growing concern surrounding vaping addiction.
Depression- What are the signs and symptoms?
Depression affects different people in many different ways. It can be a numbness or emptiness where you don’t feel happy; you may feel sad, or angry.
Sometimes depression can feel like irritation or frustration. Small issues suddenly feel big. Sometimes you might lose enjoyment in things that would normally make you happy. You might feel like there’s nothing to look forward to.
If any of these examples feel familiar,
Online Therapy – Everything you need to know
What is it?
Online therapy, also known as Telehealth, is essentially the delivery of health services using information and communication technologies. ie video / phone. It is now commonplace and widely used throughout Australia as an appropriate method of providing health services.
Online therapy can be provided in various ways, but most commonly via video link or over the phone.
Men’s Mental Health Matters
According to the Australian Bureau of Statistics (2020), on average, one in eight men will experience depression and one in five men will experience anxiety at some stage of their lives. Men make up an average seven out of every nine suicides every single day in...
Support for people living in rural and remote locations
Approximately 28% of Australians live in rural or remote areas and accessing health services can be extremely challenging for those living in these locations.
Support… where, when and how you need it.